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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
479
 
% Daily Values*
Total Fat
21.4g
27%
Saturated Fat
2.52g
13%
Trans Fat
-
Polyunsaturated Fat
11.88g
Monounsaturated Fat
5.76g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
63.7g
23%
Dietary Fiber
4.3g
15%
Sugars
33.96g
Protein
11g
Vitamin D
-
Calcium
39mg
3%
Iron
2.5mg
14%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
479
Fat
21.4g
Carbs
63.7g
Prot
11g
There are 479 calories in 100 grams of Peanuts, Oats, Sugar and Wheat Germ Granola Bar.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 136
1 bar 206
100 g 479

Related types of Granola Bars:

Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Soft Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Granola Bars
  View More Granola Bars Nutritional Info

Related types of Peanuts:

Boiled Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
  View More Peanuts Nutritional Info

See also:

Oats, Sugar, Raisins and Coconut Granola Bar
Granola Bar
Lowfat Oats, Fruit and Nuts Granola Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Wheat Germ
  View More
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