Food database and calorie counter  

Lowfat Oats, Fruit and Nuts Granola Bar

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
1.159g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18.58g
7%
Dietary Fiber
1.3g
5%
Sugars
10.44g
Protein
1.85g
Vitamin D
-
Calcium
9mg
1%
Iron
1.27mg
7%
Potassium
57mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
1.51g
Carbs
18.58g
Prot
1.85g
There are 95 calories in 1 Lowfat Oats, Fruit and Nuts Granola Bar.
Calorie Breakdown: 14% fat, 78% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 95
100 g 397

Related types of Granola Bars:

Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Granola Bars
Soft Chocolate Chip Granola Bars
  View More Granola Bars Nutritional Info

See also:

Granola Bar
Oats, Sugar, Raisins and Coconut Granola Bar
Lowfat Fruit and Nuts Yogurt
Chocolate Coated Granola Bar with Nuts
Oats, Fruit and Nut Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kind Blueberry Vanilla Bar
Honeybar Quinoa & Cranberry Snack Bites
Compliments Protein Bar
MadeGood Chocolate Drizzled Granola Bar
President's Choice Blue Menu Oatmeal & Nut Butter Peanut Bars
Clif Bar Zbar Iced Oatmeal Cookie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.