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1/2 cup slices

Parsnips

Nutrition Facts
Serving Size 1/2 cup of slices
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
11.96g
4%
Dietary Fiber
3.3g
12%
Sugars
3.19g
Protein
0.8g
Vitamin D
-
Calcium
24mg
2%
Iron
0.39mg
2%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
11.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.2g
Carbs
11.96g
Prot
0.8g
There are 50 calories in a 1/2 cup of slices of Parsnips.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup slices 100

Related types of Parsnips:

Cooked Parsnips (Fat Not Added in Cooking)
Creamed Parsnips
Cooked Parsnips
Parsnips (Without Salt, Drained, Cooked, Boiled)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
Farm Boy Rainbow Veggie Fries
Hardbite Lightly Salted Parsnip Chips
  View More
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Hardbite Lightly Salted Parsnip Chips
Farm Boy Rainbow Veggie Fries


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