Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
9.67g
4%
Dietary Fiber
3.3g
12%
Sugars
3.53g
Protein
3.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.22mg
7%
Potassium
339mg
7%
Vitamin A
56mcg
6%
Vitamin C
46.9mg
52%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (5%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
0.28g
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Carbs
9.67g
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Prot
3.23g
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| There are 47 calories in 1 cup of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 71% carbs, 24% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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