| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
46.04g
17%
Dietary Fiber
6.4g
23%
Sugars
20.55g
Protein
6.17g
Vitamin D
-
Calcium
100mg
8%
Iron
1.09mg
6%
Potassium
753mg
16%
Vitamin A
0mcg
0%
Vitamin C
23.6mg
26%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
0.86g
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Carbs
46.04g
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Prot
6.17g
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| There are 200 calories in 1 pound of Onions (Without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
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