Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
1125mg
49%
Total Carbohydrate
29.89g
11%
Dietary Fiber
7.7g
28%
Sugars
13.15g
Protein
3.49g
Vitamin D
-
Calcium
73mg
6%
Iron
1.36mg
8%
Potassium
490mg
10%
Vitamin A
0mcg
0%
Vitamin C
11.8mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
0.45g
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Carbs
29.89g
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Prot
3.49g
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There are 127 calories in 1 pound of Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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