Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
6.59g
2%
Dietary Fiber
1.7g
6%
Sugars
2.9g
Protein
0.77g
Vitamin D
-
Calcium
16mg
1%
Iron
0.3mg
2%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
28
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Fat
0.1g
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Carbs
6.59g
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Prot
0.77g
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There are 28 calories in 100 grams of Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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