| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
521
% Daily Values*
Total Fat
28.1g
36%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
13.42g
Monounsaturated Fat
8.17g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
58.1g
21%
Dietary Fiber
10g
36%
Sugars
0.54g
Protein
9g
Vitamin D
-
Calcium
10mg
1%
Iron
2.78mg
15%
Potassium
225mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
521
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Fat
28.1g
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Carbs
58.1g
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Prot
9g
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| There are 521 calories in 100 grams of Oil Popped Popcorn (Unsalted). |
| Calorie Breakdown: 49% fat, 45% carbs, 7% prot. |
Common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
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