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Oil Popped Popcorn (Low Fat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.415g
7%
Trans Fat
-
Polyunsaturated Fat
3.572g
Monounsaturated Fat
4.085g
Cholesterol
0mg
0%
Sodium
884mg
38%
Total Carbohydrate
72.2g
26%
Dietary Fiber
14.2g
51%
Sugars
0.69g
Protein
12.6g
Vitamin D
-
Calcium
11mg
1%
Iron
2.28mg
13%
Potassium
241mg
5%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(425 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
425
Fat
9.5g
Carbs
72.2g
Prot
12.6g
There are 425 calories in 100 grams of Oil Popped Popcorn (Low Fat).
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 120
100 g 425

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Crackers
Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Lowfat Low Sodium Popcorn Popped in Oil
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  View More
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