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Oil Popped Popcorn (Unsalted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
28.1g
36%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
13.42g
Monounsaturated Fat
8.17g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
58.1g
21%
Dietary Fiber
10g
36%
Sugars
0.54g
Protein
9g
Vitamin D
-
Calcium
10mg
1%
Iron
2.78mg
15%
Potassium
225mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(521 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
521
Fat
28.1g
Carbs
58.1g
Prot
9g
There are 521 calories in 100 grams of Oil Popped Popcorn (Unsalted).
Calorie Breakdown: 49% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 148
100 g 521

Related types of Popcorn:

Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Crackers
Trail Mix
  View More Snacks Nutritional Info

See also:

Unsalted Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Unbuttered Popcorn Popped in Oil
Air Popped Popcorn
Air Popped White Popcorn
  View More
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