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100 g

Oat Crackers

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
437
 
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
2.395g
12%
Trans Fat
-
Polyunsaturated Fat
4.948g
Monounsaturated Fat
5.056g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
70.55g
26%
Dietary Fiber
4.6g
16%
Sugars
11.32g
Protein
9.83g
Vitamin D
-
Calcium
98mg
8%
Iron
3.94mg
22%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
437
Fat
13.34g
Carbs
70.55g
Prot
9.83g
There are 437 calories in 100 grams of Oat Crackers.
Calorie Breakdown: 27% fat, 64% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oat thin 9
1 oz 124
1 cup 253
100 g 437

Related types of Crackers:

Whole Wheat Crackers
Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Walkers Fine Oat Crackers
Oatmeal Crackers
Reduced Fat Wheat Crackers
Fat Free Graham Crackers
Fat Free Low Sodium Saltine Crackers
  View More
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