Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.619g
3%
Trans Fat
-
Polyunsaturated Fat
1.568g
Monounsaturated Fat
1.488g
Cholesterol
0mg
0%
Sodium
413mg
18%
Total Carbohydrate
40.2g
15%
Dietary Fiber
4.1g
15%
Sugars
6.67g
Protein
9.5g
Vitamin D
-
Calcium
85mg
7%
Iron
4.14mg
23%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (17%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
236
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Fat
4.6g
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Carbs
40.2g
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Prot
9.5g
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There are 236 calories in 100 grams of Oat Bran Roll. |
Calorie Breakdown: 17% fat, 67% carbs, 16% prot. |
Common serving sizes:
Related types of Rolls:
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