Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
5.29g
2%
Dietary Fiber
2.2g
8%
Sugars
2.2g
Protein
2.17g
Vitamin D
2mcg
11%
Calcium
6mg
0%
Iron
1.74mg
10%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.47g
Carbs
5.29g
Prot
2.17g
There are 28 calories in 100 grams of Mushrooms (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 mushroom 3
1 oz 8
100 g 28
1 cup pieces 44

Related types of Mushrooms:

Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

See also:

You searched for Mushrooms (with Salt, Drained, Cooked, Boiled). Did you mean:
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (Without Salt, Drained, Cooked, Boiled)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sardo Mushroom Bruschetta
DJ&A Shiitake Mushroom Crisps
M&M Meat Shops Fried Battered Mushrooms
Red Lobster Seafood Stuffed Mushrooms
The Keg Steakhouse & Bar Wild Mushroom Soup
M&M Meat Shops Mushroom Risotto


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.