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Mushrooms (Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.29g
2%
Dietary Fiber
2.2g
8%
Sugars
2.2g
Protein
2.17g
Vitamin D
2mcg
11%
Calcium
6mg
0%
Iron
1.74mg
10%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.47g
Carbs
5.29g
Prot
2.17g
There are 28 calories in 100 grams of Mushrooms (Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 3
1 mushroom 3
1 oz 8
100 g 28
1 cup pieces 44
1 lb 127

Related types of Mushrooms:

Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

See also:

You searched for Mushrooms (Without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mushrooms
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh)
Creamed Mushrooms (from Fresh)
Cooked Mushrooms (Fat Added in Cooking)
  View More
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