| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (2-1/2" dia) |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
1.022g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
16.06g
6%
Dietary Fiber
1.4g
5%
Sugars
2.25g
Protein
3.46g
Vitamin D
-
Calcium
34mg
3%
Iron
1.42mg
8%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
2.16g
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Carbs
16.06g
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Prot
3.46g
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| There are 95 calories in 1 medium Multigrain Roll. |
| Calorie Breakdown: 20% fat, 66% carbs, 14% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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