Food database and calorie counter  

Mozzarella Cheese (Substitute)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
12.22g
16%
Saturated Fat
3.711g
19%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
6.243g
Cholesterol
0mg
0%
Sodium
685mg
30%
Total Carbohydrate
23.67g
9%
Dietary Fiber
0g
0%
Sugars
23.67g
Protein
11.47g
Vitamin D
-
Calcium
610mg
47%
Iron
0.4mg
2%
Potassium
455mg
10%
Vitamin A
437mcg
49%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (44%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
12.22g
Carbs
23.67g
Prot
11.47g
There are 248 calories in 100 grams of Mozzarella Cheese (Substitute).
Calorie Breakdown: 44% fat, 38% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 slice 69
1 oz 70
100 g 248
1 cup shredded 280
1 lb 1125

Related types of Mozzarella Cheese:

Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Nonfat)
Mozzarella Cheese (Part Skim Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvey's Double Original with Cheese
Selection Feta Cheese
Your Fresh Market Light Swiss Cheese Slices
Life Smart White Cheese
Subway Monterey Cheddar, Shredded
Superstore Chicken Parmesan


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.