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1 oz

Moussaka

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.487g
2%
Trans Fat
0.152g
Polyunsaturated Fat
0.828g
Monounsaturated Fat
0.773g
Cholesterol
3mg
1%
Sodium
35mg
2%
Total Carbohydrate
2.06g
1%
Dietary Fiber
0.6g
2%
Sugars
0.57g
Protein
1.38g
Vitamin D
-
Calcium
10mg
1%
Iron
0.24mg
1%
Potassium
59mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:31 PM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
2.24g
Carbs
2.06g
Prot
1.38g
There are 34 calories in 1 ounce of Moussaka.
Calorie Breakdown: 59% fat, 24% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 piece (3" x 2" x 1") 103
100 g 120
1 cup 244
1 moussaka (8" square) 1099

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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
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See also:

You searched for Moussaka. Did you mean:
Commensal Moussaka
Eggplant and Meat Casserole
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