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100 g

Moussaka

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
1.718g
9%
Trans Fat
0.535g
Polyunsaturated Fat
2.919g
Monounsaturated Fat
2.728g
Cholesterol
12mg
4%
Sodium
123mg
5%
Total Carbohydrate
7.26g
3%
Dietary Fiber
2g
7%
Sugars
2.01g
Protein
4.88g
Vitamin D
-
Calcium
37mg
3%
Iron
0.84mg
5%
Potassium
209mg
4%
Vitamin A
30mcg
3%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:31 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7.91g
Carbs
7.26g
Prot
4.88g
There are 120 calories in 100 grams of Moussaka.
Calorie Breakdown: 59% fat, 24% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 piece (3" x 2" x 1") 103
100 g 120
1 cup 244
1 moussaka (8" square) 1099

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Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
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See also:

You searched for Moussaka. Did you mean:
Commensal Moussaka
Eggplant and Meat Casserole
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