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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.232g
6%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.572g
Cholesterol
8mg
3%
Sodium
59mg
3%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0g
0%
Sugars
5.26g
Protein
3.95g
Vitamin D
1mcg
5%
Calcium
143mg
11%
Iron
0.06mg
0%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.98g
Carbs
5.49g
Prot
3.95g
There are 56 calories in 100 grams of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie Breakdown: 32% fat, 40% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 quart 551

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk
2% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (1% Lowfat with Added Vitamin A)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
  View More
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