| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
9.64g
12%
Saturated Fat
3.351g
17%
Trans Fat
-
Polyunsaturated Fat
1.947g
Monounsaturated Fat
3.844g
Cholesterol
11mg
4%
Sodium
238mg
10%
Total Carbohydrate
11.98g
4%
Dietary Fiber
1.2g
4%
Sugars
1.54g
Protein
3.97g
Vitamin D
-
Calcium
87mg
7%
Iron
0.69mg
4%
Potassium
131mg
3%
Vitamin A
100mcg
11%
Vitamin C
36.7mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (58%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
9.64g
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Carbs
11.98g
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Prot
3.97g
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| There are 149 calories in 100 grams of Meatless Stuffed Pepper with Rice. |
| Calorie Breakdown: 58% fat, 32% carbs, 11% prot. |
Common serving sizes:
Related types of Peppers:
See also:
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