| Food database and calorie counter |
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Stuffed Pepper with Rice and Meat
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Nutrition Facts
| Serving Size |
1/2 pepper with filling |
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
11.99g
15%
Saturated Fat
4.68g
23%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
5.079g
Cholesterol
64mg
21%
Sodium
985mg
43%
Total Carbohydrate
12.5g
5%
Dietary Fiber
1.6g
6%
Sugars
2.43g
Protein
11.79g
Vitamin D
-
Calcium
37mg
3%
Iron
1.76mg
10%
Potassium
302mg
6%
Vitamin A
25mcg
3%
Vitamin C
40.8mg
45%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (53%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
11.99g
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Carbs
12.5g
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Prot
11.79g
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| There are 209 calories in a 1/2 pepper with filling of Stuffed Pepper with Rice and Meat. |
| Calorie Breakdown: 53% fat, 24% carbs, 23% prot. |
Common serving sizes:
Related types of Peppers:
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