| Food database and calorie counter |
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Meatless Stuffed Tomato with Rice
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Nutrition Facts
| Serving Size |
1 tomato with filling |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.173g
Cholesterol
0mg
0%
Sodium
387mg
17%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1.6g
6%
Sugars
3.4g
Protein
2.41g
Vitamin D
-
Calcium
19mg
1%
Iron
0.95mg
5%
Potassium
270mg
6%
Vitamin A
60mcg
7%
Vitamin C
18.3mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
2.65g
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Carbs
19.55g
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Prot
2.41g
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| There are 109 calories in 1 tomato with filling of Meatless Stuffed Tomato with Rice. |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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