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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
15.05g
19%
Saturated Fat
8.884g
44%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
4.316g
Cholesterol
117mg
39%
Sodium
990mg
43%
Total Carbohydrate
18.22g
7%
Dietary Fiber
0.4g
2%
Sugars
9.13g
Protein
8.49g
Vitamin D
-
Calcium
229mg
18%
Iron
0.86mg
5%
Potassium
308mg
7%
Vitamin A
161mcg
18%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
15.05g
Carbs
18.22g
Prot
8.49g
There are 240 calories in 1 cup of Mayonnaise (made with Yogurt).
Calorie Breakdown: 56% fat, 30% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 oz 31
100 g 109
1 cup 240

Related types of Mayonnaise:

Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

See also:

Mayonnaise (Made with Tofu)
Yogurt
Plain Yogurt
Imitation Mayonnaise
Regular Mayonnaise
  View More
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