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Mayonnaise (made with Yogurt)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.271g
Cholesterol
7mg
2%
Sodium
62mg
3%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
0.53g
Vitamin D
-
Calcium
14mg
1%
Iron
0.05mg
0%
Potassium
19mg
0%
Vitamin A
10mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.94g
Carbs
1.14g
Prot
0.53g
There are 15 calories in 1 tablespoon of Mayonnaise (made with Yogurt).
Calorie Breakdown: 56% fat, 30% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 oz 31
100 g 109
1 cup 240

Related types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
  View More Mayonnaise Nutritional Info

See also:

Mayonnaise (Made with Tofu)
Yogurt
Plain Yogurt
Imitation Mayonnaise
Regular Mayonnaise
  View More
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