| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
2.078g
10%
Trans Fat
0.149g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.851g
Cholesterol
11mg
4%
Sodium
317mg
14%
Total Carbohydrate
16.77g
6%
Dietary Fiber
1.5g
5%
Sugars
1.43g
Protein
1.87g
Vitamin D
0mcg
1%
Calcium
24mg
2%
Iron
0.26mg
1%
Potassium
286mg
6%
Vitamin A
35mcg
4%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
4.22g
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Carbs
16.77g
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Prot
1.87g
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| There are 113 calories in 100 grams of Mashed Potatoes (Whole Milk and Butter Added). |
| Calorie Breakdown: 34% fat, 60% carbs, 7% prot. |
Common serving sizes:
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