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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
9.4g
12%
Saturated Fat
3.961g
20%
Trans Fat
-
Polyunsaturated Fat
1.473g
Monounsaturated Fat
3.23g
Cholesterol
17mg
6%
Sodium
392mg
17%
Total Carbohydrate
21.46g
8%
Dietary Fiber
1.1g
4%
Sugars
3.59g
Protein
7.94g
Vitamin D
-
Calcium
155mg
12%
Iron
1mg
6%
Potassium
135mg
3%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
9.4g
Carbs
21.46g
Prot
7.94g
There are 203 calories in 100 grams of Macaroni or Noodles with Cheese.
Calorie Breakdown: 42% fat, 42% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 493

Related types of Macaroni:

Whole Wheat Macaroni
Spinach Macaroni
Macaroni
Vegetable Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
  View More Macaroni and Cheese Nutritional Info
Other related foods
Noodles, Pasta

See also:

Macaroni or Noodles with Cheese and Beef
Beef Noodle Soup (Canned, Condensed)
Macaroni or Pasta Salad
Egg Noodles (with Added Salt, Cooked)
Macaroni or Noodles with Cheese and Chicken or Turkey
  View More
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