| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
3.426g
17%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
2.257g
Cholesterol
27mg
9%
Sodium
343mg
15%
Total Carbohydrate
12.26g
4%
Dietary Fiber
0.5g
2%
Sugars
1.29g
Protein
10.99g
Vitamin D
-
Calcium
107mg
8%
Iron
1.24mg
7%
Potassium
102mg
2%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
8.18g
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Carbs
12.26g
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Prot
10.99g
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| There are 168 calories in 100 grams of Macaroni or Noodles with Cheese and Tuna. |
| Calorie Breakdown: 44% fat, 29% carbs, 26% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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