| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.973g
5%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.856g
Cholesterol
10mg
3%
Sodium
88mg
4%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0.2g
1%
Sugars
0.76g
Protein
3.62g
Vitamin D
-
Calcium
34mg
3%
Iron
0.29mg
2%
Potassium
41mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.47g
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Carbs
4.56g
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Prot
3.62g
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| There are 56 calories in 1 ounce of Macaroni or Noodles with Cheese and Chicken or Turkey. |
| Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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