| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
6.73g
9%
Saturated Fat
4.361g
22%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
1.783g
Cholesterol
46mg
15%
Sodium
343mg
15%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0g
0%
Sugars
1.76g
Protein
37.49g
Vitamin D
-
Calcium
1269mg
98%
Iron
0.22mg
1%
Potassium
147mg
3%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (27%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
6.73g
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Carbs
4.49g
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Prot
37.49g
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| There are 236 calories in 1 cup of diced Lowfat Swiss Cheese. |
| Calorie Breakdown: 27% fat, 8% carbs, 66% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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