| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
0.595g
3%
Trans Fat
-
Polyunsaturated Fat
1.627g
Monounsaturated Fat
0.992g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
20.51g
7%
Dietary Fiber
3g
11%
Sugars
2.07g
Protein
2.41g
Vitamin D
-
Calcium
101mg
8%
Iron
0.36mg
2%
Potassium
81mg
2%
Vitamin A
12mcg
1%
Vitamin C
6.1mg
7%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
122
|
|
Fat
3.43g
|
|
Carbs
20.51g
|
|
Prot
2.41g
|
| There are 122 calories in 1 ounce of Lowfat Cheese Corn Puffs and Twists. |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
