| Food database and calorie counter |
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Lowfat Cheese Corn Puffs and Twists
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Nutrition Facts
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
12.1g
16%
Saturated Fat
2.1g
11%
Trans Fat
-
Polyunsaturated Fat
5.74g
Monounsaturated Fat
3.5g
Cholesterol
1mg
0%
Sodium
1285mg
56%
Total Carbohydrate
72.35g
26%
Dietary Fiber
10.7g
38%
Sugars
7.29g
Protein
8.5g
Vitamin D
-
Calcium
357mg
27%
Iron
1.28mg
7%
Potassium
286mg
6%
Vitamin A
44mcg
5%
Vitamin C
21.4mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
432
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Fat
12.1g
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Carbs
72.35g
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Prot
8.5g
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| There are 432 calories in 100 grams of Lowfat Cheese Corn Puffs and Twists. |
| Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
Common serving sizes:
Related types of Snacks:
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