| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
5.178g
26%
Trans Fat
-
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
64.9g
24%
Dietary Fiber
4.5g
16%
Sugars
13.04g
Protein
8.6g
Vitamin D
-
Calcium
49mg
4%
Iron
4.4mg
24%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
473
|
|
Fat
20.6g
|
|
Carbs
64.9g
|
|
Prot
8.6g
|
| There are 473 calories in 100 grams of Low Sodium Toast Thins Crackers (Rye, What, White Flour). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
