| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
12.55g
16%
Saturated Fat
3.349g
17%
Trans Fat
-
Polyunsaturated Fat
2.601g
Monounsaturated Fat
4.964g
Cholesterol
85mg
28%
Sodium
993mg
43%
Total Carbohydrate
4.15g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.2g
Vitamin D
-
Calcium
73mg
6%
Iron
1.65mg
9%
Potassium
388mg
8%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (43%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
12.55g
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Carbs
4.15g
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Prot
33.2g
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| There are 262 calories in 1 package of Light Meat Chicken Roll. |
| Calorie Breakdown: 43% fat, 6% carbs, 51% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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