Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.02g
2%
Dietary Fiber
-
Sugars
-
Protein
2.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.88mg
5%
Potassium
81mg
2%
Vitamin A
1mcg
0%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.13g
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Carbs
6.02g
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Prot
2.49g
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| There are 29 calories in 1 ounce of Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 68% carbs, 28% prot. |
Common serving sizes:
Related types of Lentils:
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