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Fontaine Sante

Lentil and Cranberry Salad

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 08:32 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
8g
Carbs
24g
Prot
7g
There are 190 calories in 1/2 cup (100 g) of Fontaine Sante Lentil and Cranberry Salad.
Calorie Breakdown: 37% fat, 49% carbs, 14% prot.

Related Lentils from Fontaine Sante:

Salade de Trois Lentilles et Canneberges

Related Salads from Fontaine Sante:

Bruschetta
Pearl Couscous Salad
Wild Rice Salad
Salade de Couscous Royale
Penne & Feta Salad
Three Bean Salad
  View More Fontaine Sante Salads Products

Other types of Cranberries:

Cranberries
Cranberries (Cooked)
Cranberries (Cooked or Canned)
Craisins
Dried Cranberries
Dried Cranberries (Sweetened)
  View More Cranberries Nutritional Info

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  View More Lentils Nutritional Info
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