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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
3.3g
17%
Trans Fat
-
Polyunsaturated Fat
0.84g
Monounsaturated Fat
3.71g
Cholesterol
66mg
22%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.98g
Vitamin D
-
Calcium
12mg
1%
Iron
1.67mg
9%
Potassium
265mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.23g
Carbs
0g
Prot
19.98g
There are 169 calories in 100 grams of Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 lb 767

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Ribs
Lamb
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  View More
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