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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.256g
6%
Trans Fat
-
Polyunsaturated Fat
0.297g
Monounsaturated Fat
1.274g
Cholesterol
20mg
7%
Sodium
139mg
6%
Total Carbohydrate
10.16g
4%
Dietary Fiber
1.2g
4%
Sugars
0.62g
Protein
6.82g
Vitamin D
-
Calcium
12mg
1%
Iron
0.94mg
5%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
3.19g
Carbs
10.16g
Prot
6.82g
There are 97 calories in 100 grams of Lamb or Mutton and Potatoes with Gravy (Mixture).
Calorie Breakdown: 30% fat, 42% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 244

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
Lamb or Mutton Goulash
  View More
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