| Food database and calorie counter |
|
Lamb or Mutton and Potatoes with Gravy (Mixture)
|
Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
3.165g
16%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.21g
Cholesterol
50mg
17%
Sodium
350mg
15%
Total Carbohydrate
25.6g
9%
Dietary Fiber
3g
11%
Sugars
1.56g
Protein
17.19g
Vitamin D
-
Calcium
30mg
2%
Iron
2.37mg
13%
Potassium
756mg
16%
Vitamin A
0mcg
0%
Vitamin C
20.7mg
23%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
244
|
|
Fat
8.04g
|
|
Carbs
25.6g
|
|
Prot
17.19g
|
| There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture). |
| Calorie Breakdown: 30% fat, 42% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
