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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
998
 
% Daily Values*
Total Fat
39.96g
51%
Saturated Fat
15.468g
77%
Trans Fat
-
Polyunsaturated Fat
5.942g
Monounsaturated Fat
8.346g
Cholesterol
2273mg
758%
Sodium
254mg
11%
Total Carbohydrate
11.48g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
138.67g
Vitamin D
-
Calcium
36mg
3%
Iron
37.56mg
209%
Potassium
1002mg
21%
Vitamin A
33979mcg
3775%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
50%
of RDI*
(998 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
998
Fat
39.96g
Carbs
11.48g
Prot
138.67g
There are 998 calories in 1 pound of Lamb Liver (Cooked, Braised).
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
3 oz 187
100 g 220
1 unit cooked (yield from 1 lb raw meat) 739
1 lb 998

Related types of Lamb:

Ground Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

You searched for Lamb Liver (Cooked, Braised). Did you mean:
Lamb Liver
Lamb Heart (Cooked, Braised)
Braised Beef Liver
Braised Chicken Liver
Turkey Liver (Cooked, Simmered)
  View More
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