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Turkey Liver (Cooked, Simmered)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
20.54g
26%
Saturated Fat
6.947g
35%
Trans Fat
0g
Polyunsaturated Fat
2.022g
Monounsaturated Fat
9.108g
Cholesterol
388mg
129%
Sodium
56mg
2%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.02g
Vitamin D
-
Calcium
5mg
0%
Iron
10.7mg
59%
Potassium
211mg
4%
Vitamin A
22600mcg
2511%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
20.54g
Carbs
1.21g
Prot
20.02g
There are 275 calories in 100 grams of Turkey Liver (Cooked, Simmered).
Calorie Breakdown: 69% fat, 2% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 liver 228
100 g 275
1 cup chopped or diced 385
1 lb 1247

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Chicken Liver (Simmered, Cooked)
Turkey Liver
Turkey Neck Meat (Cooked, Simmered)
Chicken Gizzard (Simmered, Cooked)
Chicken Heart (Simmered, Cooked)
  View More
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