| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
839
% Daily Values*
Total Fat
52.16g
67%
Saturated Fat
22.136g
111%
Trans Fat
-
Polyunsaturated Fat
4.218g
Monounsaturated Fat
21.319g
Cholesterol
304mg
101%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.14g
Vitamin D
-
Calcium
32mg
2%
Iron
7.85mg
44%
Potassium
1211mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
839
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Fat
52.16g
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Carbs
0g
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Prot
86.14g
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| There are 839 calories in 1 pound of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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