Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
912
 
% Daily Values*
Total Fat
61.19g
78%
Saturated Fat
26.309g
132%
Trans Fat
-
Polyunsaturated Fat
4.899g
Monounsaturated Fat
25.084g
Cholesterol
304mg
101%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.28g
Vitamin D
-
Calcium
36mg
3%
Iron
7.76mg
43%
Potassium
1184mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(912 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
912
Fat
61.19g
Carbs
0g
Prot
84.28g
There are 912 calories in 1 pound of Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Metro Lean Ground Lamb
Bâton Rouge Braised Lamb Shanks
Marc Angelo Lamb Spiedini
OPA! Souvlaki Lamb Pita Wrap & Fries
President's Choice Mini T-Bone Lamb Chops
OPA! Souvlaki Lamb Skewer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.