| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
23.95g
31%
Saturated Fat
8.573g
43%
Trans Fat
-
Polyunsaturated Fat
2.177g
Monounsaturated Fat
9.662g
Cholesterol
295mg
98%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.67g
Vitamin D
-
Calcium
41mg
3%
Iron
8.03mg
45%
Potassium
1288mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
608
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Fat
23.95g
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Carbs
0g
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Prot
91.67g
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| There are 608 calories in 1 pound of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
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