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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.604g
Cholesterol
18mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.73g
Vitamin D
-
Calcium
3mg
0%
Iron
0.5mg
3%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.5g
Carbs
0g
Prot
5.73g
There are 38 calories in 1 ounce of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
100 g 134
1 lb 608

Related types of Lamb:

Lamb
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
  View More
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