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1 cup

Kale Chips

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
2.958g
Monounsaturated Fat
1.395g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
14.19g
5%
Dietary Fiber
0.8g
3%
Sugars
1.07g
Protein
4.05g
Vitamin D
-
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
230mg
5%
Vitamin A
25mcg
3%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:23 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
5.73g
Carbs
14.19g
Prot
4.05g
There are 121 calories in 1 cup of Kale Chips.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
100 g 434

Related types of Chips:

Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Fat Free Potato Chips
Tortilla Corn Chips
Potato Chips (Salted)
Potato Chips
  View More Chips Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Kale Chips. Did you mean:
Solar Raw Ultimate Kale Chips
Kale
Kale (with Salt, Drained, Cooked, Boiled)
Cooked Kale (from Fresh)
Healthy Crunch Kale Chips
  View More
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