| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
10.14g
4%
Dietary Fiber
1.8g
6%
Sugars
2.2g
Protein
0.98g
Vitamin D
-
Calcium
38mg
3%
Iron
0.64mg
4%
Potassium
351mg
7%
Vitamin A
300mcg
33%
Vitamin C
16.6mg
19%
Last updated: 12 May 20 10:45 PM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.12g
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Carbs
10.14g
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Prot
0.98g
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| There are 40 calories in 100 grams of Kabocha Squash. |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
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