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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.099g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
24.24g
9%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.11g
Vitamin D
-
Calcium
8mg
1%
Iron
1.71mg
9%
Potassium
9mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.66g
Carbs
24.24g
Prot
2.11g
There are 132 calories in 100 grams of Instant White Rice (Fat Added in Cooking).
Calorie Breakdown: 19% fat, 75% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 oz, dry, yields 132
1 cup cooked 219
1 cup, dry, yields 440

Related types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Sticky Rice
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
White Rice (Fat Added in Cooking)
Rice (Fat Added in Cooking)
  View More
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