| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
1.099g
Cholesterol
0mg
0%
Sodium
361mg
16%
Total Carbohydrate
24.24g
9%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.11g
Vitamin D
-
Calcium
8mg
1%
Iron
1.71mg
9%
Potassium
9mg
0%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
2.66g
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Carbs
24.24g
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Prot
2.11g
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| There are 132 calories in 1 ounce, dry, yields of Instant White Rice (Fat Added in Cooking). |
| Calorie Breakdown: 19% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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