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1 piece

Idli

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
7.89g
3%
Dietary Fiber
1.5g
5%
Sugars
0.22g
Protein
1.91g
Vitamin D
-
Calcium
6mg
0%
Iron
0.98mg
5%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:27 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.19g
Carbs
7.89g
Prot
1.91g
There are 40 calories in 1 piece of Idli.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
100 g 135

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Related types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
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