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100 g

Idli

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
26.31g
10%
Dietary Fiber
5g
18%
Sugars
0.74g
Protein
6.36g
Vitamin D
-
Calcium
21mg
2%
Iron
3.28mg
18%
Potassium
210mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:27 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
0.62g
Carbs
26.31g
Prot
6.36g
There are 135 calories in 100 grams of Idli.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
100 g 135

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